{"id":601,"date":"2026-07-31T00:00:50","date_gmt":"2026-07-30T22:00:50","guid":{"rendered":"https:\/\/louisemartin.fr\/?page_id=601"},"modified":"2026-07-31T01:02:28","modified_gmt":"2026-07-30T23:02:28","slug":"blog","status":"publish","type":"page","link":"https:\/\/louisemartin.fr\/index.php\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_0 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_0 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><span>\u2014<\/span> <span style=\"color: #000000;\">Blog<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_1 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_1 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24\">\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h1><span style=\"color: #000000;\">Des ressources pour mieux<br \/>te comprendre et avancer<\/span><\/h1>\n<\/div><\/div>\n\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\" data-et-mv-hidden-phone=\"true\"><h2>Confiance, \u00e9motions, hypersensibilit\u00e9,<br \/>passage \u00e0 l&rsquo;action<\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\" data-et-mv-hidden-phone=\"true\"><p>Des articles inspirants, des conseils concrets et des outils pour t&rsquo;aider \u00e0 te reconnecter \u00e0 toi-m\u00eame<br \/>et oser vivre la vie qui te ressemble.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_row_2 et_pb_row et_pb_row_nested et_flex_row\">\n<div class=\"et_pb_column_2 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24\">\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module\" href=\"\">D\u00e9couvrir les prochains \u00e9v\u00e9nements<\/a><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_1_wrapper\"><a class=\"et_pb_button_1 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module\" href=\"\">Proposer une intervention<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_3 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_3 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24\">\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h2>Est-ce que tu te reconnais ?<\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h2>Tu es hypersensible et ambitieuse, et pourtant&#8230;<\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_divider_0 et_pb_divider et_pb_space et_pb_divider_position_top et_pb_module\"><div class=\"et_pb_divider_internal\"><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_4 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_4 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24\">\n<div class=\"et_pb_code_0 et_pb_code et_pb_module\"><div class=\"et_pb_code_inner\"><div class=\"lm-cats\">\n\n  <!-- ===================================================== -->\n  <!-- POUR PERSONNALISER : le titre, le nombre d'articles   -->\n  <!-- et le lien (href) de chaque cat\u00e9gorie.                -->\n  <!-- ===================================================== -->\n\n  <!-- 1 : Confiance en soi -->\n  <a class=\"lm-cat\" href=\"#\">\n    <span class=\"lm-cat-icon\">\n      <svg viewBox=\"0 0 48 48\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.9\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n        <path d=\"M24 41S6 29 6 18.5A9.5 9.5 0 0 1 24 13a9.5 9.5 0 0 1 18 5.5C42 29 24 41 24 41z\"\/>\n        <path d=\"M14 18c.5-2.5 2.5-4 5-4.2M17 23c.3-1.6 1.4-2.7 3-3\"\/>\n      <\/svg>\n    <\/span>\n    <span class=\"lm-cat-title\">Confiance en soi<\/span>\n    <span class=\"lm-cat-count\">8 articles<\/span>\n  <\/a>\n\n  <!-- 2 : \u00c9motions -->\n  <a class=\"lm-cat\" href=\"#\">\n    <span class=\"lm-cat-icon\">\n      <svg viewBox=\"0 0 48 48\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.9\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n        <path d=\"M24 14c4.5 5 6.5 10 6.5 14.5 0 3.5-2.2 6-6.5 7.5-4.3-1.5-6.5-4-6.5-7.5C17.5 24 19.5 19 24 14z\"\/>\n        <path d=\"M17.5 24c-4.5-2.5-9-2.5-12.5.5 1.5 7.5 8 12 19 12M30.5 24c4.5-2.5 9-2.5 12.5.5-1.5 7.5-8 12-19 12\"\/>\n        <path d=\"M11 30c-3.5 0-6 1-7.5 3M37 30c3.5 0 6 1 7.5 3\"\/>\n      <\/svg>\n    <\/span>\n    <span class=\"lm-cat-title\">\u00c9motions<\/span>\n    <span class=\"lm-cat-count\">10 articles<\/span>\n  <\/a>\n\n  <!-- 3 : Hypersensibilit\u00e9 -->\n  <a class=\"lm-cat\" href=\"#\">\n    <span class=\"lm-cat-icon\">\n      <svg viewBox=\"0 0 48 48\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.9\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n        <path d=\"M40 8c-9-1-17 3-22 11-2 3-3 6-3 9 3 0 6-1 9-3 8-5 12-13 11-22 0 0-15 1-22 10\"\/>\n        <path d=\"M31 17l2 2\"\/>\n        <path d=\"M15 28l-6 6M11 24l-3 3M19 33l-3 3\"\/>\n        <path d=\"M18 9l.8 2.2L21 12l-2.2.8L18 15l-.8-2.2L15 12l2.2-.8z\"\/>\n      <\/svg>\n    <\/span>\n    <span class=\"lm-cat-title\">Hypersensibilit\u00e9<\/span>\n    <span class=\"lm-cat-count\">9 articles<\/span>\n  <\/a>\n\n  <!-- 4 : Passage \u00e0 l'action -->\n  <a class=\"lm-cat\" href=\"#\">\n    <span class=\"lm-cat-icon\">\n      <svg viewBox=\"0 0 48 48\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.9\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n        <path d=\"M24 5c5 3.5 8 9.5 8 16.5 0 4-1 8-2.5 11h-11C17 29.5 16 25.5 16 21.5 16 14.5 19 8.5 24 5z\"\/>\n        <circle cx=\"24\" cy=\"18\" r=\"3.4\"\/>\n        <path d=\"M16 26l-6 6 6-1M32 26l6 6-6-1\"\/>\n        <path d=\"M21 36c0 3-1 5.5-3 7M24 36c0 4 0 6.5 0 8M27 36c0 3 1 5.5 3 7\"\/>\n      <\/svg>\n    <\/span>\n    <span class=\"lm-cat-title\">Passage \u00e0 l&rsquo;action<\/span>\n    <span class=\"lm-cat-count\">7 articles<\/span>\n  <\/a>\n\n  <!-- 5 : Relations & Communaut\u00e9 -->\n  <a class=\"lm-cat\" href=\"#\">\n    <span class=\"lm-cat-icon\">\n      <svg viewBox=\"0 0 48 48\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.9\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n        <circle cx=\"24\" cy=\"17\" r=\"5.5\"\/>\n        <path d=\"M14 38c0-6 4.4-9.5 10-9.5s10 3.5 10 9.5\"\/>\n        <circle cx=\"13\" cy=\"15\" r=\"4.2\" opacity=\"0.7\"\/>\n        <path d=\"M5 34c0-5 3.4-8 8-8\" opacity=\"0.7\"\/>\n        <circle cx=\"35\" cy=\"15\" r=\"4.2\" opacity=\"0.7\"\/>\n        <path d=\"M43 34c0-5-3.4-8-8-8\" opacity=\"0.7\"\/>\n      <\/svg>\n    <\/span>\n    <span class=\"lm-cat-title\">Relations &amp;<br>Communaut\u00e9<\/span>\n    <span class=\"lm-cat-count\">6 articles<\/span>\n  <\/a>\n\n  <!-- 6 : Inspiration -->\n  <a class=\"lm-cat\" href=\"#\">\n    <span class=\"lm-cat-icon\">\n      <svg viewBox=\"0 0 48 48\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.9\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n        <path d=\"M29 18l3.2 7.8L40 29l-7.8 3.2L29 40l-3.2-7.8L18 29l7.8-3.2z\"\/>\n        <path d=\"M16 8l1.6 4L21.5 13.5 17.6 15 16 19l-1.6-4L10.5 13.5 14.4 12z\"\/>\n        <path d=\"M36 10v5M33.5 12.5h5\"\/>\n      <\/svg>\n    <\/span>\n    <span class=\"lm-cat-title\">Inspiration<\/span>\n    <span class=\"lm-cat-count\">8 articles<\/span>\n  <\/a>\n\n<\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_2 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_5 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_5 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_18_24 et_flex_column_24_24_phone\">\n<div class=\"et_pb_code_1 et_pb_code et_pb_module\"><div class=\"et_pb_code_inner\"><div class=\"lm-articles\">\t\t<article class=\"lm-art-card\">\n\n\t\t\t<div class=\"lm-art-img\">\n\t\t\t\t\t\t\t\t\t<span class=\"lm-art-noimg\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"lm-art-cat\">Non class\u00e9<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"lm-art-body\">\n\t\t\t\t<span class=\"lm-art-date\">31 juillet 2026<\/span>\n\t\t\t\t<h3 class=\"lm-art-title\">testtttt<\/h3>\n\t\t\t\t<p class=\"lm-art-excerpt\"><\/p>\n\t\t\t\t<a class=\"lm-art-link\" href=\"https:\/\/louisemartin.fr\/index.php\/2026\/07\/31\/testtttt-2\/\">\n\t\t\t\t\tLire l&rsquo;article <span class=\"lm-art-arrow\" aria-hidden=\"true\">?<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\n\t\t<\/article>\n\t\t\t\t<article class=\"lm-art-card\">\n\n\t\t\t<div class=\"lm-art-img\">\n\t\t\t\t\t\t\t\t\t<span class=\"lm-art-noimg\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"lm-art-cat\">Non class\u00e9<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"lm-art-body\">\n\t\t\t\t<span class=\"lm-art-date\">31 juillet 2026<\/span>\n\t\t\t\t<h3 class=\"lm-art-title\">testtttt<\/h3>\n\t\t\t\t<p class=\"lm-art-excerpt\"><\/p>\n\t\t\t\t<a class=\"lm-art-link\" href=\"https:\/\/louisemartin.fr\/index.php\/2026\/07\/31\/testtttt\/\">\n\t\t\t\t\tLire l&rsquo;article <span class=\"lm-art-arrow\" aria-hidden=\"true\">?<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\n\t\t<\/article>\n\t\t\t\t<article class=\"lm-art-card\">\n\n\t\t\t<div class=\"lm-art-img\">\n\t\t\t\t\t\t\t\t\t<span class=\"lm-art-noimg\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"lm-art-cat\">Non class\u00e9<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"lm-art-body\">\n\t\t\t\t<span class=\"lm-art-date\">31 juillet 2026<\/span>\n\t\t\t\t<h3 class=\"lm-art-title\">testttt<\/h3>\n\t\t\t\t<p class=\"lm-art-excerpt\"><\/p>\n\t\t\t\t<a class=\"lm-art-link\" href=\"https:\/\/louisemartin.fr\/index.php\/2026\/07\/31\/testttt\/\">\n\t\t\t\t\tLire l&rsquo;article <span class=\"lm-art-arrow\" aria-hidden=\"true\">?<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\n\t\t<\/article>\n\t\t\t\t<article class=\"lm-art-card\">\n\n\t\t\t<div class=\"lm-art-img\">\n\t\t\t\t\t\t\t\t\t<span class=\"lm-art-noimg\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"lm-art-cat\">Non class\u00e9<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"lm-art-body\">\n\t\t\t\t<span class=\"lm-art-date\">31 juillet 2026<\/span>\n\t\t\t\t<h3 class=\"lm-art-title\">testtt<\/h3>\n\t\t\t\t<p class=\"lm-art-excerpt\"><\/p>\n\t\t\t\t<a class=\"lm-art-link\" href=\"https:\/\/louisemartin.fr\/index.php\/2026\/07\/31\/testtt\/\">\n\t\t\t\t\tLire l&rsquo;article <span class=\"lm-art-arrow\" aria-hidden=\"true\">?<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\n\t\t<\/article>\n\t\t\t\t<article class=\"lm-art-card\">\n\n\t\t\t<div class=\"lm-art-img\">\n\t\t\t\t\t\t\t\t\t<span class=\"lm-art-noimg\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"lm-art-cat\">Non class\u00e9<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"lm-art-body\">\n\t\t\t\t<span class=\"lm-art-date\">31 juillet 2026<\/span>\n\t\t\t\t<h3 class=\"lm-art-title\">testt<\/h3>\n\t\t\t\t<p class=\"lm-art-excerpt\"><\/p>\n\t\t\t\t<a class=\"lm-art-link\" href=\"https:\/\/louisemartin.fr\/index.php\/2026\/07\/31\/testt\/\">\n\t\t\t\t\tLire l&rsquo;article <span class=\"lm-art-arrow\" aria-hidden=\"true\">?<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\n\t\t<\/article>\n\t\t\t\t<article class=\"lm-art-card\">\n\n\t\t\t<div class=\"lm-art-img\">\n\t\t\t\t\t\t\t\t\t<span class=\"lm-art-noimg\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"lm-art-cat\">Non class\u00e9<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"lm-art-body\">\n\t\t\t\t<span class=\"lm-art-date\">31 juillet 2026<\/span>\n\t\t\t\t<h3 class=\"lm-art-title\">test<\/h3>\n\t\t\t\t<p class=\"lm-art-excerpt\"><\/p>\n\t\t\t\t<a class=\"lm-art-link\" href=\"https:\/\/louisemartin.fr\/index.php\/2026\/07\/31\/test\/\">\n\t\t\t\t\tLire l&rsquo;article <span class=\"lm-art-arrow\" aria-hidden=\"true\">?<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\n\t\t<\/article>\n\t\t<\/div><nav class=\"lm-art-pagination\"><span aria-label=\"Page 1\" aria-current=\"page\" class=\"page-numbers current\">1<\/span>\n<a aria-label=\"Page 2\" class=\"page-numbers\" href=\"\/index.php\/wp-json\/wp\/v2\/pages\/601?paged=2\">2<\/a>\n<a class=\"next page-numbers\" href=\"\/index.php\/wp-json\/wp\/v2\/pages\/601?paged=2\">Suivant <span class=\"lm-pg-arrow\">?<\/span><\/a><\/nav><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_6 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_24_24_phone\">\n<div class=\"et_pb_code_2 et_pb_code et_pb_module\"><div class=\"et_pb_code_inner\">\n\t<style id=\"lm-sidebar-css\">\n\t.lm-side {\n\t\tdisplay: flex !important;\n\t\tflex-direction: column !important;\n\t\tgap: 22px !important;\n\t\tfont-family: 'Open Sans', 'Roboto', Arial, sans-serif;\n\t}\n\t.lm-side * { box-sizing: border-box; }\n\n\t\/* ===== structure commune des blocs ===== *\/\n\t.lm-side-box {\n\t\tbackground: rgba(250, 245, 248, 0.9);\n\t\tborder-radius: 14px;\n\t\tpadding: 22px 22px 24px;\n\t}\n\n\t.lm-side-title {\n\t\tdisplay: block !important;\n\t\tfont-family: Georgia, 'Times New Roman', serif !important;\n\t\tcolor: #23202A !important;\n\t\tfont-size: 16px !important;\n\t\tfont-weight: 700 !important;\n\t\tline-height: 1.3 !important;\n\t\tmargin-bottom: 14px !important;\n\t}\n\n\t\/* ===== recherche ===== *\/\n\t.lm-side-search {\n\t\tdisplay: flex !important;\n\t\tgap: 0 !important;\n\t\tmargin: 0 !important;\n\t}\n\t.lm-side-search input[type=\"search\"] {\n\t\t-webkit-appearance: none !important;\n\t\tappearance: none !important;\n\t\tflex: 1 !important;\n\t\tmin-width: 0 !important;\n\t\tborder: 1px solid rgba(239, 162, 198, 0.5) !important;\n\t\tborder-right: none !important;\n\t\tborder-radius: 8px 0 0 8px !important;\n\t\tbackground: #FFFFFF !important;\n\t\tpadding: 0 14px !important;\n\t\theight: 42px !important;\n\t\tfont-size: 12.5px !important;\n\t\tcolor: #4A4550 !important;\n\t\toutline: none !important;\n\t\tbox-shadow: none !important;\n\t}\n\t.lm-side-search input::placeholder { color: #B9AEB5 !important; opacity: 1; }\n\t.lm-side-search button {\n\t\t-webkit-appearance: none !important;\n\t\tappearance: none !important;\n\t\tborder: none !important;\n\t\tcursor: pointer;\n\t\twidth: 46px !important;\n\t\theight: 42px !important;\n\t\tpadding: 0 !important;\n\t\tmargin: 0 !important;\n\t\tborder-radius: 0 8px 8px 0 !important;\n\t\tbackground: #D8096A !important;\n\t\tcolor: #FFFFFF !important;\n\t\tdisplay: flex !important;\n\t\talign-items: center !important;\n\t\tjustify-content: center !important;\n\t\ttransition: background .25s ease;\n\t}\n\t.lm-side-search button:hover { background: #B00757 !important; }\n\t.lm-side-search svg { width: 17px; height: 17px; }\n\n\t\/* ===== articles populaires ===== *\/\n\t.lm-side-list {\n\t\tdisplay: flex !important;\n\t\tflex-direction: column !important;\n\t\tgap: 16px !important;\n\t}\n\t.lm-side-item {\n\t\tdisplay: flex !important;\n\t\tgap: 13px !important;\n\t\talign-items: flex-start !important;\n\t\ttext-decoration: none !important;\n\t\ttransition: transform .3s ease;\n\t}\n\t.lm-side-item:hover { transform: translateX(4px); }\n\n\t.lm-side-thumb {\n\t\tflex: 0 0 72px !important;\n\t\theight: 62px !important;\n\t\tborder-radius: 9px !important;\n\t\toverflow: hidden !important;\n\t\tbackground: rgba(239, 162, 198, 0.25);\n\t}\n\t.lm-side-thumb img {\n\t\twidth: 100% !important;\n\t\theight: 100% !important;\n\t\tmax-width: none !important;\n\t\tobject-fit: cover !important;\n\t\tdisplay: block !important;\n\t\tborder-radius: 0 !important;\n\t\ttransition: transform .45s ease;\n\t}\n\t.lm-side-item:hover .lm-side-thumb img { transform: scale(1.09); }\n\n\t.lm-side-texts {\n\t\tdisplay: flex !important;\n\t\tflex-direction: column !important;\n\t\tgap: 5px !important;\n\t\tmin-width: 0 !important;\n\t}\n\t.lm-side-item-title {\n\t\tfont-family: Georgia, 'Times New Roman', serif !important;\n\t\tcolor: #23202A !important;\n\t\tfont-size: 13.5px !important;\n\t\tfont-weight: 700 !important;\n\t\tline-height: 1.35 !important;\n\t\ttransition: color .3s ease;\n\t}\n\t.lm-side-item:hover .lm-side-item-title { color: #D8096A !important; }\n\t.lm-side-item-date {\n\t\tcolor: #9B95A0 !important;\n\t\tfont-size: 10px !important;\n\t\tfont-weight: 600 !important;\n\t\tletter-spacing: .08em !important;\n\t\ttext-transform: uppercase !important;\n\t\tline-height: 1.4 !important;\n\t}\n\n\t\/* ===== newsletter ===== *\/\n\t.lm-side-news {\n\t\tbackground: rgba(251, 228, 239, 0.85);\n\t\ttext-align: center;\n\t}\n\t.lm-side-heading {\n\t\tdisplay: block !important;\n\t\tfont-family: Georgia, 'Times New Roman', serif !important;\n\t\tcolor: #23202A !important;\n\t\tfont-size: 19px !important;\n\t\tfont-weight: 700 !important;\n\t\tline-height: 1.35 !important;\n\t\tmargin-bottom: 12px !important;\n\t}\n\t.lm-side-envelope {\n\t\twidth: 26px;\n\t\theight: 26px;\n\t\tcolor: #D8096A;\n\t\tvertical-align: middle;\n\t\tmargin-left: 6px;\n\t\ttransition: transform .4s cubic-bezier(.34, 1.56, .64, 1);\n\t}\n\t.lm-side-news:hover .lm-side-envelope { transform: translateY(-3px) rotate(-8deg); }\n\n\t.lm-side-news p {\n\t\tmargin: 0 0 16px !important;\n\t\tpadding: 0 !important;\n\t\tcolor: #4A4550 !important;\n\t\tfont-family: 'Open Sans', Arial, sans-serif !important;\n\t\tfont-size: 12.5px !important;\n\t\tline-height: 1.65 !important;\n\t}\n\n\t.lm-side-form {\n\t\tdisplay: flex !important;\n\t\tflex-direction: column !important;\n\t\tgap: 10px !important;\n\t\tmargin: 0 !important;\n\t}\n\t.lm-side-form input[type=\"email\"] {\n\t\t-webkit-appearance: none !important;\n\t\tappearance: none !important;\n\t\tborder: 1px solid rgba(239, 162, 198, 0.6) !important;\n\t\tborder-radius: 8px !important;\n\t\tbackground: #FFFFFF !important;\n\t\tpadding: 0 14px !important;\n\t\theight: 42px !important;\n\t\tfont-size: 12.5px !important;\n\t\tcolor: #4A4550 !important;\n\t\toutline: none !important;\n\t\tbox-shadow: none !important;\n\t\ttext-align: left !important;\n\t}\n\t.lm-side-form input::placeholder { color: #B9AEB5 !important; opacity: 1; }\n\t.lm-side-form button {\n\t\t-webkit-appearance: none !important;\n\t\tappearance: none !important;\n\t\tborder: none !important;\n\t\tcursor: pointer;\n\t\theight: 44px !important;\n\t\tpadding: 0 16px !important;\n\t\tmargin: 0 !important;\n\t\tborder-radius: 8px !important;\n\t\tbackground: #D8096A !important;\n\t\tcolor: #FFFFFF !important;\n\t\tfont-family: 'Open Sans', Arial, sans-serif !important;\n\t\tfont-size: 12.5px !important;\n\t\tfont-weight: 700 !important;\n\t\tline-height: 1 !important;\n\t\ttransition: background .25s ease, transform .25s ease, box-shadow .25s ease;\n\t}\n\t.lm-side-form button:hover {\n\t\tbackground: #B00757 !important;\n\t\ttransform: translateY(-2px);\n\t\tbox-shadow: 0 8px 18px rgba(216, 9, 106, 0.3);\n\t}\n\t.lm-side-form button:disabled { opacity: .7; cursor: wait; }\n\n\t.lm-side-msg {\n\t\tmargin: 8px 0 0 !important;\n\t\tpadding: 0 !important;\n\t\tfont-size: 11.5px !important;\n\t\tfont-weight: 600 !important;\n\t\tline-height: 1.5 !important;\n\t}\n\t.lm-side-msg:empty { display: none !important; }\n\t.lm-side-msg.success { color: #8A1A4E !important; }\n\t.lm-side-msg.error   { color: #B00020 !important; }\n\n\t.lm-side-nospam {\n\t\tdisplay: block !important;\n\t\tmargin-top: 12px !important;\n\t\tcolor: #6B6470 !important;\n\t\tfont-size: 10.5px !important;\n\t\tline-height: 1.5 !important;\n\t}\n\n\t\/* ===== CTA accompagnements ===== *\/\n\t.lm-side-cta {\n\t\tposition: relative !important;\n\t\tbackground: rgba(251, 228, 239, 0.85);\n\t\toverflow: hidden !important;\n\t\tpadding-right: 26px;\n\t}\n\t.lm-side-cta-title {\n\t\tdisplay: block !important;\n\t\tfont-family: 'Allura', 'Great Vibes', cursive !important;\n\t\tcolor: #D8096A !important;\n\t\tfont-size: 29px !important;\n\t\tline-height: 1.1 !important;\n\t\tmargin-bottom: 12px !important;\n\t\tposition: relative;\n\t\tz-index: 2;\n\t}\n\t.lm-side-cta p {\n\t\tmargin: 0 0 18px !important;\n\t\tpadding: 0 !important;\n\t\tcolor: #4A4550 !important;\n\t\tfont-family: 'Open Sans', Arial, sans-serif !important;\n\t\tfont-size: 12.5px !important;\n\t\tline-height: 1.65 !important;\n\t\tmax-width: 80% !important;\n\t\tposition: relative;\n\t\tz-index: 2;\n\t}\n\t.lm-side-cta-btn {\n\t\tdisplay: inline-block !important;\n\t\tbackground: #D8096A !important;\n\t\tborder-radius: 8px !important;\n\t\tpadding: 12px 20px !important;\n\t\tcolor: #FFFFFF !important;\n\t\tfont-family: 'Open Sans', Arial, sans-serif !important;\n\t\tfont-size: 11.5px !important;\n\t\tfont-weight: 700 !important;\n\t\ttext-decoration: none !important;\n\t\tposition: relative;\n\t\tz-index: 2;\n\t\ttransition: background .25s ease, transform .25s ease, box-shadow .25s ease;\n\t}\n\t.lm-side-cta-btn:hover {\n\t\tbackground: #B00757 !important;\n\t\ttransform: translateY(-2px);\n\t\tbox-shadow: 0 8px 18px rgba(216, 9, 106, 0.3);\n\t}\n\n\t\/* la branche fleurie d\u00e9corative *\/\n\t.lm-side-branch {\n\t\tposition: absolute !important;\n\t\tright: -6px;\n\t\tbottom: -14px;\n\t\twidth: 100px;\n\t\theight: 190px;\n\t\tcolor: rgba(216, 9, 106, 0.3);\n\t\tpointer-events: none;\n\t\tz-index: 1;\n\t\ttransform-origin: 60% 100%;\n\t\tanimation: lm-side-sway 8s ease-in-out infinite;\n\t\ttransition: color .5s ease;\n\t}\n\t.lm-side-branch svg { width: 100%; height: 100%; }\n\n\t@keyframes lm-side-sway {\n\t\t0%, 100% { transform: rotate(-1.5deg); }\n\t\t50%      { transform: rotate(1.5deg); }\n\t}\n\n\t.lm-side-cta:hover .lm-side-branch { color: rgba(216, 9, 106, 0.44); }\n\t<\/style>\n\n\t<div class=\"lm-side\">\n\n\t\t<!-- ===== bloc recherche ===== -->\n\t\t<div class=\"lm-side-box\">\n\t\t\t<span class=\"lm-side-title\">Rechercher un article<\/span>\n\t\t\t<form class=\"lm-side-search\" role=\"search\" method=\"get\" action=\"https:\/\/louisemartin.fr\/\">\n\t\t\t\t<input type=\"search\" name=\"s\" placeholder=\"Rechercher...\" value=\"\" aria-label=\"Rechercher un article\">\n\t\t\t\t<button type=\"submit\" aria-label=\"Lancer la recherche\">\n\t\t\t\t\t<svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"11\" cy=\"11\" r=\"7\"\/><path d=\"M16.5 16.5L21 21\"\/><\/svg>\n\t\t\t\t<\/button>\n\t\t\t<\/form>\n\t\t<\/div>\n\n\t\t<!-- ===== articles populaires ===== -->\n\t\t\t\t\t<div class=\"lm-side-box\">\n\t\t\t\t<span class=\"lm-side-title\">Articles populaires<\/span>\n\t\t\t\t<div class=\"lm-side-list\">\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"lm-side-item\" href=\"https:\/\/louisemartin.fr\/index.php\/2025\/11\/09\/bonjour-tout-le-monde\/\">\n\t\t\t\t\t\t\t<span class=\"lm-side-thumb\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"lm-side-texts\">\n\t\t\t\t\t\t\t\t<span class=\"lm-side-item-title\">Bonjour tout le monde\u00a0!<\/span>\n\t\t\t\t\t\t\t\t<span class=\"lm-side-item-date\">9 novembre 2025<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"lm-side-item\" href=\"https:\/\/louisemartin.fr\/index.php\/2026\/07\/31\/testtttt-2\/\">\n\t\t\t\t\t\t\t<span class=\"lm-side-thumb\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"lm-side-texts\">\n\t\t\t\t\t\t\t\t<span class=\"lm-side-item-title\">testtttt<\/span>\n\t\t\t\t\t\t\t\t<span class=\"lm-side-item-date\">31 juillet 2026<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"lm-side-item\" href=\"https:\/\/louisemartin.fr\/index.php\/2026\/07\/31\/testtttt\/\">\n\t\t\t\t\t\t\t<span class=\"lm-side-thumb\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"lm-side-texts\">\n\t\t\t\t\t\t\t\t<span class=\"lm-side-item-title\">testtttt<\/span>\n\t\t\t\t\t\t\t\t<span class=\"lm-side-item-date\">31 juillet 2026<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\t\t<!-- ===== newsletter ===== -->\n\t\t<div class=\"lm-side-box lm-side-news\">\n\t\t\t<span class=\"lm-side-heading\">\n\t\t\t\tRe\u00e7ois des cl\u00e9s<br>chaque semaine\n\t\t\t\t<svg class=\"lm-side-envelope\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><rect x=\"2.5\" y=\"5.5\" width=\"19\" height=\"13\" rx=\"2.5\"\/><path d=\"M3.5 7l8.5 6.5L20.5 7\"\/><\/svg>\n\t\t\t<\/span>\n\t\t\t<p>Des conseils, des inspirations et des ressources pour t&rsquo;aider \u00e0 avancer avec plus de clart\u00e9 et de confiance.<\/p>\n\n\t\t\t<form class=\"lm-side-form\" id=\"lm-side-form\">\n\t\t\t\t<input type=\"email\" name=\"email\" placeholder=\"Ton adresse e-mail\" required aria-label=\"Ton adresse e-mail\">\n\t\t\t\t<button type=\"submit\">Je m&rsquo;inscris <span aria-hidden=\"true\">(<\/span><\/button>\n\t\t\t<\/form>\n\t\t\t<p class=\"lm-side-msg\" id=\"lm-side-msg\" role=\"status\"><\/p>\n\t\t\t<span class=\"lm-side-nospam\">Pas de spam, que du contenu qui fait du bien.<\/span>\n\t\t<\/div>\n\n\t\t<!-- ===== CTA accompagnements ===== -->\n\t\t<div class=\"lm-side-box lm-side-cta\">\n\t\t\t<span class=\"lm-side-cta-title\">Pr\u00eate \u00e0 aller plus loin ?<\/span>\n\t\t\t<p>D\u00e9couvre mes accompagnements et \u00e9v\u00e9nements pour t&rsquo;aider \u00e0 te transformer en profondeur.<\/p>\n\t\t\t<a class=\"lm-side-cta-btn\" href=\"#\">Voir les accompagnements<\/a>\n\n\t\t\t<span class=\"lm-side-branch\" aria-hidden=\"true\">\n\t\t\t\t<svg viewBox=\"0 0 100 190\" fill=\"none\">\n\t\t\t\t\t<g stroke=\"currentColor\" stroke-width=\"1.2\" stroke-linecap=\"round\">\n\t\t\t\t\t\t<path d=\"M62 190C58 150 52 112 48 76 45 50 46 30 50 12\"\/>\n\t\t\t\t\t\t<path d=\"M62 190C66 154 76 124 92 98\"\/>\n\t\t\t\t\t\t<path d=\"M62 190C58 152 52 124 34 100\"\/>\n\t\t\t\t\t\t<path d=\"M48 76c-10-6-19-10-31-11M50 48c10-6 19-12 27-22M47 106c-9-4-18-5-28-3\"\/>\n\t\t\t\t\t\t<path d=\"M86 106c-7-8-10-16-10-26M78 132c6-9 9-18 9-28\"\/>\n\t\t\t\t\t\t<path d=\"M40 108c-8-8-11-16-11-26M32 130c-8-4-16-5-26-3\"\/>\n\t\t\t\t\t<\/g>\n\t\t\t\t\t<g fill=\"currentColor\">\n\t\t\t\t\t\t<circle cx=\"50\" cy=\"11\" r=\"2.8\"\/><circle cx=\"44\" cy=\"5\" r=\"2\"\/><circle cx=\"56\" cy=\"5\" r=\"1.8\"\/>\n\t\t\t\t\t\t<circle cx=\"78\" cy=\"25\" r=\"2.6\"\/><circle cx=\"84\" cy=\"20\" r=\"1.9\"\/>\n\t\t\t\t\t\t<circle cx=\"17\" cy=\"64\" r=\"2.6\"\/><circle cx=\"11\" cy=\"59\" r=\"1.9\"\/>\n\t\t\t\t\t\t<circle cx=\"92\" cy=\"97\" r=\"2.8\"\/><circle cx=\"97\" cy=\"91\" r=\"2\"\/>\n\t\t\t\t\t\t<circle cx=\"76\" cy=\"79\" r=\"2.4\"\/><circle cx=\"87\" cy=\"103\" r=\"2\"\/>\n\t\t\t\t\t\t<circle cx=\"29\" cy=\"81\" r=\"2.4\"\/><circle cx=\"19\" cy=\"102\" r=\"2.6\"\/>\n\t\t\t\t\t\t<circle cx=\"8\" cy=\"126\" r=\"2.4\"\/><circle cx=\"34\" cy=\"99\" r=\"2\"\/>\n\t\t\t\t\t<\/g>\n\t\t\t\t<\/svg>\n\t\t\t<\/span>\n\t\t<\/div>\n\n\t<\/div>\n\n\t<script>\n\t(function () {\n\t\tvar form = document.getElementById('lm-side-form');\n\t\tif (!form) return;\n\t\tvar msg = document.getElementById('lm-side-msg');\n\t\tvar btn = form.querySelector('button');\n\n\t\tform.addEventListener('submit', function (e) {\n\t\t\te.preventDefault();\n\t\t\tvar email = form.email.value;\n\t\t\tbtn.disabled = true;\n\t\t\tmsg.textContent = '';\n\n\t\t\tfetch('https:\/\/formsubmit.co\/ajax\/desmons.lucie@gmail.com', {\n\t\t\t\tmethod: 'POST',\n\t\t\t\theaders: { 'Content-Type': 'application\/json', 'Accept': 'application\/json' },\n\t\t\t\tbody: JSON.stringify({\n\t\t\t\t\temail: email,\n\t\t\t\t\tmessage: 'Nouvelle inscription newsletter depuis la sidebar du blog. Adresse : ' + email,\n\t\t\t\t\t_subject: 'Nouvelle inscription newsletter !',\n\t\t\t\t\t_template: 'table',\n\t\t\t\t\t_captcha: 'false'\n\t\t\t\t})\n\t\t\t})\n\t\t\t.then(function (r) {\n\t\t\t\tif (!r.ok) throw new Error();\n\t\t\t\tform.reset();\n\t\t\t\tmsg.textContent = 'Merci ! Ton inscription est bien enregistr\u00e9e.';\n\t\t\t\tmsg.className = 'lm-side-msg success';\n\t\t\t})\n\t\t\t.catch(function () {\n\t\t\t\tmsg.textContent = \"Oups, l'envoi a \u00e9chou\u00e9. 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